Monday Meal Plan

Monday Meal Plan

I do not enjoy cooking, I’m not a creative person, and I consider grocery shopping to be a real chore. As a result, for around 18 months, I religiously created a weekly (dinner) meal plan for my family. On Sundays, I sat down with the calendar for our week ahead and my favorite cookbooks and recipes I’d recently found online, and jotted down a list of what we’d be eating for dinner for the next seven days. At the same time, I put together my weekly grocery shopping list. I dreaded doing this every week, but it made my life a lot easier. I no longer found myself at 4pm, wondering what on earth I was going to make for dinner. I no longer came up with an idea, only to discover that I didn’t have all of the ingredients I needed. I no longer ran to the grocery store three times a week.

So, a reasonable person might ask why I stopped this sanity-saving drudgery activity. I don’t have a good reason, other than that I got tired of forcing myself to do something I dreaded, every. single. week. But I find new school years invigorating, and I’m excited to get back to a more scheduled and organized way of life. Thus, the weekly meal plan is making a come-back! And publishing them here will give me some accountability, so thanks for coming along for the ride!

First, a few guidelines:

  • My meal plans are a framework. While I might say that we’re having pot roast and mashed potatoes on Monday, I just might make it on Wednesday, instead, if that ends up making more sense for our week. I’m crazy like that, people.
  • My meal plans are dinner-only. My husband rarely eats breakfast, and I’ve got making school and work lunches down to a pretty simple system. It’s dinners that are a struggle for me.
  • I aim to make reasonably healthy, well-balanced meals most of the time, but sometimes a high-fat, high carb, and/or high sodium dinner will show up on my meal plan. Please avert your eyes, if necessary.

Okay, without further ado, here’s this week’s plan!!

Monday: Pasta Florentine (This is my somewhat loose interpretation of Chicken Florentine Pasta from Ree Drummond.)

Tuesday: Southwestern oven omelet with toast (Brinner – breakfast for dinner – is one of my absolute, favorite dinners! What I make depends a bit on what’s in the fridge and freezer, but pancakes, bacon, and/or eggs are generally involved.)

Wednesday: Macaroni and cheese with squash from my garden (m&c recipe from Real Simple Easy Delicious Meals)

I LOVE this cookbook.

Thursday: Leftovers (Can you hear the angels singing??)

Friday: Chicken enchiladas (I don’t like chicken very much, unless it’s in small pieces and covered in sauce and cheese. Plus, I have a bunch in my freezer, that I have to use up.)

Saturday: Grilled fish, farmers’ market veggies, and couscous (Why does cooking on a grill seem so much easier than cooking in the kitchen??)

Sunday: Burgers on the grill, with leftover veggies

Do you meal plan? What’s for dinner at your house this week?

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Author: My Upstate Life

Wife, mom, and lover of books, podcasts, and blogs. Not a fan of cooking, winter, and snakes.

5 thoughts on “Monday Meal Plan”

  1. I use to meal plan, I actually use to freeze ahead too.
    My husband and I just talked about starting this process all over again, meal planning. It makes sense economically and time wise with three kids.
    Your meals all sound delicious! We had enchiladas on Sunday. 🙂
    Thanks for sharing with us at #MMBH!

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